Taming the Madness

A Return to Balance, Coming from Within

You are NOT alone at this extreme state of human separation. Meet with align-minded people to change your life and to have the ripple effect begin. It starts with you and your family.

Class members are ages 12 to adult for individuals, couples and families, working on it together, in your life, moment to moment, for instance over dinner, during walks together, or with classmates, for healthy change to occur.

Upon registering, you will receive by email the first essay designed for you and classmates to begin to digest, and for you to note any questions that arise and to raise in class.

Class Structure

Class will be once a week on Zoom at 90 minutes.

We begin our experiential learning of our body awareness starting with the three body heats. Upper , Middle, and Lower, and the reasons why their balance is critical to our health, sanity, and wellbeing.

Each class will also have time for students to ask questions arising from the assigned essay readings.

Options

If a class setting makes you feel to vulnerable you have the option to learn this content in one on one phone sessions.